Ketogenic Diet is a high-fat, moderate protein, and low-carbohydrate diet that has shown to be among the most effective diet plans for weight-loss in the modern-day era. Keto Indian Non Veg Diet Plan The diet plan switches the body’s energy source from glucose to ketones which are produced when fat is broken down in the liver.
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Head 2 tbsp ghee in a kadahi/wok/frying pan and add in the mustard seeds and cumin. Once they start to sizzle add in the onion, curry leaves, ginger and chilly and season with salt. Fry the onions till they are translucent and just start colouring. Add in the cauliflower and fry for a few minutes.
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